VIDEO: Cutting Back On Inflammatory Fats - UCSD-TV - University of California Television
Cutting Back On Inflammatory Fats
Date: 11/27/2017; 2 minutes

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Vicky Newman, a Registered Dietitian and Nutritionist recommends a 4:1 ratio for Omega-6 and Omega-3 intake. It is thought that following this ratio will reduce inflammation in the body and prevent disease. (#33091)

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