Jon Kabat-Zinn: Coming to Our Senses

11/16/1999; 57 minutes

Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center in 2005 on the topic of "Coming to Our Senses", which is also the name of his book, subtitled "Healing Ourselves and the World Through Mindfulness". A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing the "dis-ease" in politics, society and the world. Recorded on 2/18/2005. (#9375)

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